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Dr Dick Tibbits’ groundbreaking research revealed that a failure to forgive creates an inner anger disturbing our emotional, physical, and spiritual well-being.
Laughter is Still Good Medicine

Carol Heffernan, a Wisconsin-based writer and social media manager, likes to share this Irish proverb with her two young children: “A good laugh and a long sleep are the two best cures for anything.” So far, they prefer the good laugh.

Don’t Go Bacon My Heart

A new study from the European prospective investigation into Cancer and Nutrition has found eating just one slice of bacon a day can result in a significant increase in deaths from cancer and heart disease. When the study referred to a “high consumption of processed meat,” this meant only 20g per day.

Red Meat May Up Bowel Cancer Risk

Eating red meat regularly may significantly increase the risk of a type of colon cancer in women, a study has found. When comparing the effects of these diets to cancer development in specific sub sites of the colon, researchers found that those regularly eating red meat had higher rates of distal colon cancer.

Eating Out? It May Be Hitting Your Hormones

A study by researchers from George Washington University warns teenagers who eat too much fast-food may be exposed to potentially harmful chemicals that disrupt hormone balance.
Honey Consumption May Affect Blood Glucose and Insulin

Several studies have found eating may increase insulin levels and decrease blood sugar. In the study carried out in Dubai, United Arab Emirates found out that insulin helps to move glucose out of the blood, it is possible that the increased insulin from the honey helps to bring down sugar levels.

Turmeric, Red Grapes, and Apple Compounds ‘Starve’ Prostrate Cancer Cells

An apple peel compound can halt the growth of prostate cancer cells when combined with compounds from red grapes or turmeric. Researchers have identified a number of natural compounds that have potential to “starve” prostate cancer tumors and shrink them. Compounds present in turmeric, red grapes, and apple peel appear to have the strongest effect, particularly in combination.

—Honor Whiteman

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